Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, February 20, 2011

Is swine flu the ultimate immune booster?

Hey, it's Marco! Looks like the folks who said no to the flu shot won this round, because the ones who got sick now have antibodies that are even stronger than the "best guess" flu vaccines developed each year. They're called "best guess" shots because they're developed long before flu season actually begins by researchers trying to "guess" which strains will be dominant in the coming year. Is swine flu the ultimate immune booster? I'll tell ya about vitamin D-3 tomorrow!

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