Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, March 2, 2011

Death by Diet: Are You In Danger and Don’t Even Know It?

Hey, it's Marco! Death by diet? What tha?! Someone must have eaten my lovely Wife's Spaghetti! What the heck is in that stuff? And why can't I keep it down? Can't complain...she owns the company! :-D
Do you know what's in "your" food? Check the label! If we can't pronounce it, we don't eat it! If a third grader can't understand it, throw it away! And...did you know that it's not required to list all the ingredients on the packaging? That $30.00 chicken breast that you get at the fancy restaurant is the same diseased chicken breast that you'll find at all the fast food chains for .99 cents! Crap! Total crap! Eat at home!
Death by Diet: Are You In Danger and Don’t Even Know It?

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