Hey, it's Marco! Here's a quick article explaining how one must eat to shed that bodyfat! If you don't get it, send me an email and I'll explain it in simple terms! Shut up and eat! (Real Food)
http://www.corefitnessstrength.com/fitness-misconceptions/you-have-to-eat-fat-to-lose-fat/
Weekend reading: Reports on food systems
1 day ago
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