Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, March 25, 2011

WHY ANTIDEPRESSANTS DON'T WORK! There has to be a better way...

Hey, it's Marco! (ok, you know that by now...) Personally, I've never believed in pharmaceuticals, however, I know some fine folks out there in "Loony Land," that can't seem to get thru the day without them. No problems here! Aren't drugs designed to keep you "hooked" for a lifetime? Some days I wish I was on something! But alas! Not going there! Thank Heaven for meditation! I don't recall anyone committing suicide from relaxing the monkey mind! Crazy, beautiful and loving world out there! Why would anyone want to depressed? Way too much to do and be thankful for as far as I'm concerned...but who I am but some guy with a dream...and a darn good drummer I might add! Where is my daughter by the way...

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