Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, March 19, 2011

Got Cranberries!

Hey, it's Marco! Typically when you think of cranberry juice you may remember seeing commercials for Ocean Spray cranberry juice or think about how doctors will recommend that you drink cranberry juice when having a urinary tract infection. However, cranberry juice and just cranberries themselves offer several other health benefits that you may not have thought of. For starters...read on! (You gotta click the link below...) LOL!


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