Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, March 12, 2011

So You Think You're Healthy??

Hey, it's Marco! Let's face the truth! We're being polluted! From the sky, the Earth, the water, the air! What are you gonna do? Got Beer? Yeah baby! You only live once! But I'm not buyin' that crap either! Do you honestly think we don't get to come back and do the life thing again?? You're toxic! Go cleanse! And that includes the Mind as well! Live, love, laugh, drink clean water, breathe clean air, eat real food, exercise and stay away from negative people! As Forrest Gump once said, "And dat's awe I got ta say about that!"

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