GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, November 20, 2011

DIG INTO GARLIC!


Hey Howdy Hey! For centuries it’s been worshiped for its protective powers and its culinary potential. To fully appreciate garlic’s appeal, make it a part of your everyday cooking. Press it, roast it, slice it, crush it or mince it. There are few savory dishes that garlic doesn’t give more depth of flavor and gusto to. Know that its health benefits may help your heart and blood pressure, and may even reduce inflammation. Try our healthy recipes for easy-to-make, garlic-rich dishes. And, oh, yes: Meet a Wisconsin woman who really understands garlic’s appeal, because she grows and harvests it, not for the money, but for the pure love of garlic.
GARLIC!

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