Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Sunday, November 20, 2011


Hey, it's Marco! The FAT HEAD MOVIE! This is awesome!  Enjoy life folks! It's way too short! Basically, sugar, starches, wheat and grains will kill you! Oh, and agriculture sucks! And check out the CSPI guy with the black socks and sandals... Watch the movie! It's freakin' hilarious! You might learn something!  :D

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