GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, November 11, 2011

got milk? Behind The Mustache



Hey, it's Marco! The modern milk factory is the picture of tranquility with happy cows lazing the day away. Just look at the California "happy cow" ads or check out all the milk posters now adorning every school cafeteria in the country. Best of all, ask the American Dairy Association. Right, they will tell you how wonderful it is. The Untold Story of Milk...

Milk. Does a body good!
Posted by Lessonsinhealth at 11:03 PM
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