GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, November 8, 2011

SMOKING JOE FRAZIER! Rest in Peace...



"Life doesn't run away from nobody. Life runs at people."


The son of a South Carolina sharecropper, Joe became a boxer by accident. He first went to a gym to work himself into shape. Shortly after, he began fighting competitively and became one of the best amateur heavyweights in the nation. He didn't lose until he ran into Buster Mathis, who decisioned him in the 1964 Olympic trials. But, Mathis suffered a hand injury and Frazier replaced him at the Summer Games in Tokyo and came home with a gold medal. Reast in Peace Joe!
Posted by Lessonsinhealth at 8:53 AM
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