GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Monday, November 14, 2011

WHAT? I'M EATING BEAVER ANAL GLANDS? Barf!


Hey, it's Marco! Beaver Anal Glands: Did you know this bitter, very smelly, orange-brown substance is also known as castoreum. (Don't click this unless you want to barf btw!) In nature it’s combined with the beaver’s urine and used to mark its territory. In the processed food world it’s commonly used in both food and beverages, typically as vanilla or raspberry flavoring. Watch out though, you won’t find it on the ingredient list since processed food manufacturers can legally call it “natural flavoring.” What is natural these days anyway?
Processed Foods

But wait! There's more! Everyone now knows that processed and fast foods are not the bastions of nutrition, but that shouldn’t make these ingredients found inside them any less revolting. This list sends a clear message: when a packaged food contains more than five ingredients and includes some that are difficult to pronounce, stay away!
Yuck! 

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