GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, August 6, 2011

DINOSAUR TRAINING WITH BROOKS KUBIK!



Hey, it's Marco! Irregular Training is the way to your physical desires. You must remember that your muscles quickly become accustomed  to a steady routine with the same weights. You must jolt them out of their familiar rut; which is done with "IRREGULAR TRAINING." So says Mr. Kubik! Ok! I'm in! Just as soon as I finish this pizza, I'll get started!  And yes, it's a homemade veggie pizza with made with real bread and some good ole raw cheese! No one makes sauce as well as I do! (Okay...so I bought the sauce from Goodfellas!)
http://www.dinosaurtraining.blogspot.com/
Posted by Lessonsinhealth at 4:43 PM
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