GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, August 20, 2011

RAW ALMONDS...Are They "Really" Raw?

raw unpasteurized almonds
Hey, it's Marco! “Are raw almonds really raw?” In 99% of the cases, the answer is “No.”
Companies are able to label their almonds raw if they are pasteurized. So when you go to the grocery store and look at the almond labels, you are blatantly being lied to. And you can't sprout a pasteurized almond! So, what does this mean? You're eating DEAD almonds! Why bother?
http://renegadehealth.com/blog/2011/03/30/yes-raw-almonds-still-arent-raw/
Posted by Lessonsinhealth at 11:22 AM
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