GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, August 26, 2011

Do we need the enzymes in fresh fruits and other foods in order to stay healthy?


WOW! Hey, it's Marco! This is quite interesting... No, (BTW...I'm still looking into this!) we do not need the enzymes contained in fresh foods in order to stay healthy. Throughout our digestive tract, organs and cells produce enzymes to help digest food and allow us to absorb nutrients. This digestive process requires a healthy digestive tract, a healthy liver, a healthy pancreas, and a reasonable amount of whole, natural foods.
http://www.whfoods.com/genpage.php?tname=newtip&dbid=42#.Tlh0PIifA3g.blogger
Posted by Lessonsinhealth at 10:48 PM
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