GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, August 10, 2011

The New "My Plate" Recommendations! Why it Won't Work!

newfoodplate 300x272 The New MyPlate Recommendations Wont be on My Plate

Hey, it's Marco! It never ceases to amaze me that we as human beings can fly to the moon, separate conjoined twins and increase life by at least 30 years since the 1900's, yet we still can't figure out how to eat properly...
http://wellnessmama.com/2550/the-new-myplate-recommendations-wont-be-on-my-plate/
Posted by Lessonsinhealth at 9:42 PM
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