GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, May 22, 2011

BENEFITS OF WHOLE FOOD VITAMINS!

Hey, it's Marco! Your body is worth a billion dollars and yet most of us abuse our body as though it has the ability to handle major abuse year after year without paying any price. It's often many years later when we discover all that abuse comes at a major price. Let's educate ourselves and others about nutrition and our body so we can all live a longer and healthier life so that we can argue with our spouse and have to take prescription drugs...Oh wait, sorry, wrong blog...TAKE REAL VITAMINS! Read on...

http://wholefoodandmore.wordpress.com/2008/02/05/the-dangers-of-synthetic-vitamins-and-the-benefits-of-whole-food-supplements/
Posted by Lessonsinhealth at 9:51 PM
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