Heyyah! It's Marco! I love blueberries! Not only can you eat them, toss them in smoothies and make one heck of a pie with them, you can also roll them in your fingers, you know, kinda like boogers! Come on, you know you do this when you're driving! LOL! Just don't rub them under the seat! Oooeeey!
Blueberries are antioxidant superstars! They are the titans of superfoods. Blueberries contain more powerful disease-fighting antioxidants than any other fruit. Let’s take a look at the health benefits of das Blueberry:
Preservation of cognitive ability, prevention of Alzheimer’s disease
Cardiovascular health
Urinary tract health
Diabetes prevention
Cancer prevention
Anti-Inflammatory
Fat Reduction
Ocular Health <-------duh, whatever that means...
http://healthnutritionandwellness.com/blog/nutrition/blueberries-antioxidant-superstars/172/
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