Hey, it's Marco! GET OFF THE SCALE!!! A better way to see your progress is to look at your naked butt in the mirror! Do you like what you see? Are you so fat that if you rolled over twice, you'd be in Seattle? Toss the scale, it doesn't matter what you weigh. What matters most is that you love what you see!
http://www.nakeddumbbells.com/blog/2010/12/08/Step-away-from-the-scale.aspx
http://www.nakeddumbbells.com/blog/2010/12/08/Step-away-from-the-scale.aspx
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