GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, May 20, 2011

Step away from the scale!


Hey, it's Marco! GET OFF THE SCALE!!! A better way to see your progress is to look at your naked butt in the mirror! Do you like what you see? Are you so fat that if you rolled over twice, you'd be in Seattle? Toss the scale, it doesn't matter what you weigh. What matters most is that you love what you see!

http://www.nakeddumbbells.com/blog/2010/12/08/Step-away-from-the-scale.aspx

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