Hey, it's Marco! Did this guy really gain 60+ pounds of muscle in a month back in 1973? Riiight! Let's find out! In 1973 Arthur Jones conducted the “Colorado experiment” to prove that his training method worked. Jones was the inventor of the Nautilus equipment that you see everywhere in gyms today...
http://stronglifts.com/colorado-experiment-casey-viator-arthur-jones/
Weekend Reading and Doing: Growing Vegetables
23 hours ago
No comments:
Post a Comment