Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, May 10, 2011

How To Live A Long Life! Part two...

Hey, it's Marco! The learning of new skills helps improve the functioning of the brain generally because brain cells work together. Memory cure’s author, Dr. Thomas Crook says that “no matter what your age is”, your brain will continue to build new spines on your brain cells’ dendrites. Dentrites? Where's my dictionary? I thought I knew everything...

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