GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, May 7, 2011

Hey You! Time To Get Yer Wheatgrass On!

Hey, it's Marco! "Veetgras' Been Beddy Beddy Gooda Fore Me!" If you enter the word ‘Wheatgrass’ into a search engine, you’ll be astonished to discover over 4 million results.  Why so much interest in the seven-day sprouted grass from wheat berries?  The answer is a simple one.  Wheatgrass is the rock star of green foods.  It has immeasurable health benefits. While your first shot may just make you throw up, "YUK" I'm certain it will grow on you! Absolutely, positively, guaranteed! Love this stuff!
http://healthnutritionandwellness.com/blog/health/wheatgrass-green-mighty/288/
Posted by Lessonsinhealth at 2:11 PM
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