GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, May 3, 2011

THE MIND BODY CONNECTION! Show me the Evidence!

Hey, it's Marco! Is there really a connection with Mind and Body and if so, do we really need evidence or have you felt this connection before?  Have your thoughts ever made you sick? Here's the thing: Whether you realize it or not, you create and shape your life with your thoughts. All things that become part of your physical reality are first created in the mind from the raw material called thought. Clean the mind!
http://drbenkim.com/where-is-the-evidence.htm
Posted by Lessonsinhealth at 12:58 PM
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