GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, May 14, 2011

IS THE WAY YOU EAT KILLING YOU?

Hey, it's Marco! What do think causes more deaths in the United States each year? YOU DO! The way you eat is literally killing you! Where do you think obesity comes from? One doesn't "catch" obesity! Did fast food make you fat? Nope. All that beer you drink? Nada. How about those chili cheese fries you had this weekend? Niente'! Remember, what goes into your body must be assimilated and then eliminated! In addition to that big fat belly you're carrying around, what else do you think is in there? Read what Mr. Darren Hardy has to say about "the number 2 instrument of death!"
http://darrenhardy.success.com/2011/05/instrument-of-death/
Posted by Lessonsinhealth at 9:21 PM
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