Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, May 13, 2011

Four Supplements Everyone Should Take! (other than beer!) :D

Hey, it's Marco! There is an innumerable amount of nutritional supplements available to consumers today.  When you walk into your local nutrition shop or natural health market, you are surrounded by a number of aisles well stocked with the latest vitamins, minerals, herbs, phytonutrients, etc. Do you really need all this stuff? Are they real? Synthetic? Whole?

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